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The Best Waist Trimmers

BB Review Team 0

Sports Research’s premium waist trimmer has you covered, if you are searching for the best waist trimmer. This neoprene waist trimmer will help you shed tummy fat while supporting your back, with a contoured design to a non-slip inner lining. There is a huge variety of waist trimmer belts out there, however, so keep reading to learn more about your options.

Best Choice - Premium Waist Trimmer by Sports Research

Sports Research’s premium waist trimmer is made from latex-free neoprene, and features non-slip lining, durable Velcro closures, and overlock stitching.

Buy on Amazon

Waist trimmers let you make the most out of your workouts by helping you sweat out excess water during exercise. Wrapped around the abdomen, they also provide lumbar support and correct your posture. Check out our list of the best waist trimmers on the market, and take a step in the right direction.

Our Top Picks

Best Choice

Premium Waist Trimmer

Sports Research

Premium Waist Trimmer

Top Performance

Waist Trimmer Belt

TNT Pro Series

Waist Trimmer Belt

Can’t Count Out

Tummy Trimmer Belt


Tummy Trimmer Belt

The Nine Best Waist Trimmers

ProductBrandSizing Men or WomenBest Price
Premium Waist Trimmer Sports ResearchSix sizesMen and WomenBuy on Amazon
Waist Trimmer BeltTNT Pro SeriesThree sizesMen and WomenBuy on Amazon
Tummy Trimmer BeltViveOne sizeMen and WomenBuy on Amazon
Waist Trimmer BeltMcDavidOne sizeMen and WomenBuy on Amazon
Waist Trainer Belt for WomenVENUZOR Five sizesWomenBuy on Amazon
Waist Trainer Vest for MenWonderience Seven sizesMenBuy on Amazon
Waist Trimmer BeltPerfotekOne sizeMen and WomenBuy on Amazon
Premium Weight Loss Ab BeltMaxboostOne sizeMen and WomenBuy on Amazon
Waist Trimmer for Stomach and BackActiveGearTwo sizesMen and WomenBuy on Amazon

Best Choice: Premium Waist Trimmer by Sports Research

This contoured waist trimmer has a non-slip inner lining designed to repel moisture, as well as durable overlock stitching and double Velcro fasteners. Made from neoprene, it is latex-free so as not to irritate the skin. Plus, it is available in six sizes and comes with a carry bag made from breathable material.

Main Features

  • Non-slip design
  • Moisture-wicking
  • Contours the body
  • Comes with a carry bag
  • Made from neoprene


  • Latex-free
  • Available in 6 sizes
  • Double Velcro fasteners
  • Durable stitching


  • More expensive than some other waist trimmers
  • Can cause skin problems

Top Performance: Waist Trimmer Belt by TNT Pro Series

Wide enough to cover the entire abdomen, yet discreet enough to be worn under clothes, this waist trimmer heats up when you exercise to help you shed weight. Plus, it is made from neoprene rubber, with a non-slip inner grid, to wick away sweat, minimize odor, and keep you dry during workouts.

Main Features

  • Non-slip inner lining
  • Comes in 3 sizes
  • Delivers compression and back support
  • Strong Velcro closures
  • Made from moisture-wicking neoprene


  • Slim enough to be worn under clothes
  • Covers the entire abdomen
  • Latex-free
  • Yellow or pink logo


  • Can fray with extensive use
  • Some reviewers have complained of an unpleasant odor

Can’t Count Out: Tummy Trimmer Belt by Vive

Made from latex-free neoprene, this waist trimmer belt retains body heat to stimulate sweating and increase the effectiveness of your workouts. At the same time, the flexible grid interior wicks away moisture to keep you comfortable and dry. The adjustable design ensures a snug fit and the strong fasteners keep the belt in place while you get on with your activities.

Main Features

  • Made from neoprene
  • Adjustable design
  • Strong fasteners
  • Flexible grid interior
  • 60-day unconditional guarantee


  • Promotes sweating
  • Can be rolled up
  • Provides back support
  • Wicks away moisture


  • Not as durable as some other waist trimmers
  • Only comes in 1 size

The Other Waist Trimmers We Reviewed

Waist Trimmer Belt by McDavid

Breathable and lightweight, this neoprene waist trimmer offers lumbar support to improve your posture and therapeutic heat to maximize weight loss. The one-size-fits-most belt features an adjustable Velcro strap and non-slip inner lining to prevent it from rolling down or bunching up

Buy on Amazon

Waist Trainer Belt for Women by VENUZOR

Designed with women in mind, this affordable waist trimmer provides back support and helps you trim your waistline. It is made from latex-free neoprene and polyester to contour to the shape of the body, and comes with Velcro fastenings for a better fit. Plus, it comes in five sizes and a huge variety of striking colors. On the downside, this brace may require breaking in before you can wear it for extended periods of time.

Buy on Amazon

Waist Trainer Vest for Men by Wonderience

This full-body men’s waist trimmer delivers a sauna effect to help you burn excess fat while you exercise or go about your day. Made from neoprene, it is comfortable enough to be worn over and under regular clothing. While this trimmer vest comes in seven sizes, some reviewers have complained that the sizes run small.

Buy on Amazon

Waist Trimmer Belt by Perfotek

Whether you are into running, walking, or lifting weights at the gym, this waist trimmer workout belt hugs your abdomen to trap heat and increase blood circulation. It is made from a neoprene, nylon, and polyester blend, and comes with adjustable Velcro fasteners to fit waists up to 42 inches. Plus, it comes in either black or pink. When buying this product, keep in mind that it should be worn over clothes, as it can irritate the skin.

Buy on Amazon

Premium Weight Loss Ab Belt by Maxboost

This contoured waist trimmer wraps around the lumbar region to support your back and increase sweating. Made from latex-free neoprene, with a grid inner lining, it repels sweat and stays securely in place while you exercise.

It  also features an adjustable Velcro closure and can be rolled up for easy transportation. This product is backed by a one year limited product warranty. Unfortunately, it is not very durable, with some reviewers reporting rips in the fabric after use.

Buy on Amazon

Waist Trimmer for Stomach and Back by ActiveGear

Crafted from moisture-wicking neoprene, this waist trimmer minimizes the build-up of bacteria to keep you dry and odor-free. The belt, which is available in two sizes, also features a non-slip interior layer to prevent it from bunching up or rolling down during movement. Fortunately this product is backed by a lifetime warranty, as some users have reported weak stitching and tears.

Buy on Amazon

How Do Waist Trimmers Work

Design for use during workouts, waist trimmers serve a number of functions. Here are the three most important ones.

  • More Effective Workouts

    Most waist trimmer belts are made from a fabric that increase your core temperature while you workout or go about your daily activities. This leads to excessive sweating, which causes the loss of water weight and instantly makes you look slimmer. In the long run, a waist trimmer can also help you burn more calories by increasing your body temperature during exercise.

  • Lumbar Support

    Waist trimmers offer support and compression to help protect your back during exercise and other activities. Compression also increases blood circulation, as well as the level of oxygen  and nutrients in the body to help you recover faster after workouts. For maximum results, keep your waist trimmer on for a period of time after exercise.

  • Better Posture

    Good posture not only improves appearance but can make you feel more confident. Waist trimmers hug your body to remind you to stand tall and look your best. They can also improve your posture if you are required to sit or stand for prolonged periods of time.

FAQ on Getting the Most Out of Your Waist Trimmer

See what others are asking about waist trimmers right here. Always remember to consult your doctor before any medical treatment.

  • Can I wear a Waist Trimmer All Day?

    While waist trimmers are meant to be worn during exercise, many people choose to wear them during their daily activities. However, if you wear your waist trimmer for prolonged periods of time, you run the risk of weakening your core muscles. It is generally considered beneficial to wear a waist trimmer for up to eight hours a day.

  • Is it Bad to Wear a Waist Trimmer to Bed?

    As waist trimmers should not be worn for over eight hours at a time, it is not a good idea to wear one to bed. The compression of a waist trimmer may also make it uncomfortable to sleep in. Remember that getting a good night’s sleep is crucial for keeping your body healthy.

  • Are Waist Trainers and Waist Trimmers Different?

    While waist trimmers help you lose weight, waist trainers—also called waist cinchers or corsets—compress your midriff to make you look slimmer. Unlike waist trimmers, which are usually made from neoprene, waist trainers are made of a smooth material to make them undetectable under clothes. Waist trainers generally cover a wider area than waist trimmers.

Weighing All the Factors

The best waist trimmer should be comfortable and supportive enough to be worn during your workouts. Sports Research’s premium waist trimmer fulfills both of these requirements, plus it features a non-slip inner lining and comes in six sizes. TNT Pro Series’ waist trimmer belt and Vive’s tummy trimmer belt are also great options to help you trim those pesky love handles or tummy fat.

Best Choice - Premium Waist Trimmer by Sports Research

Sports Research’s premium waist trimmer is made from latex-free neoprene, and features non-slip lining, durable Velcro closures, and overlock stitching.

Buy on Amazon

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