The best back brace for herniated discs should offer custom support and compression to ease discomfort. We recommend Meuller’s lower back brace for its targeted support and compression. Read on to see why this lumbar belt is the best back brace for herniated lumbar disc.
Best Choice - Lumbar Support by Mueller
Featuring integrated steel springs and a removable pad, Mueller’s lumbar support delivers both stability and compression. Plus, its adjustable elastic straps ensure a comfortable fit.
Buy on AmazonA herniated, or slipped, disc occurs when a part of the soft interior of one of the discs that cushion the vertebrae pushes through its outer casing, placing pressure on the spinal nerves. Luckily, a back brace can alleviate the lumbar discomfort of a herniated disc by supporting and stabilizing the spine. Take a look at our list of the best back braces for herniated disc, and don’t let back pain stop you from living your life to the fullest.
Our Top Picks
Best Choice
Mueller
Lumbar Support
Top Performance
Old Bones Therapy
Ice Pack Back Brace
Can’t Count Out
Vive
Lower Back Brace
The Nine Best Back Braces for Herniated Disc
| Product | Brand | Sizing | Men or Women | Best Price |
|---|---|---|---|---|
| Lumbar Support | Mueller | Two sizes | Men and Women |  |
| Ice Pack Back Brace | Old Bones Therapy | Three sizes | Men and Women | |
| Lower Back Brace | Vive | Two sizes | Men and Women | |
| Stabilizing Lumbar Brace Support | BraceUP | Three sizes | Men and Women | |
| Back Brace Support Belt | AidBrace | Three sizes | Men and Women | |
| Premium Quality Back Brace | ComfyMed | Two sizes | Men and Women | |
| Recovery Back Brace | Copper Compression | Two sizes | Men and Women | |
| Adjustable Lumbar Support Belt | Neo TechCare | Six sizes | Men and Women | |
| Adjustable Back Brace | Sparthos | Three sizes | Men and Women | |
Best Choice: Lumbar Support by Mueller
Buy on AmazonThis supportive back brace features a double layer design fitted with molded plastic to prevent it from rolling down or bunching up. The removable lumbar cushion offers targeted compression while the in-built steel springs conform to the back for additional stability. Made from a breathable fabric, it also comes with integrated elastic straps that can be adjusted for a personalized fit.
Main Features
- Removable lumbar cushion
- Double layer design
- Molded plastic keeps the brace in place
- Integrated steel springs
- Elastic tension straps
Pros:
- Targeted compression
- Breathable fabric
- Comes in 2 sizes
- Adjustable fit
Cons:
- Bulkier than some other back braces
- Finding the correct size can be difficult
Top Performance: Ice Pack Back Brace by Old Bones Therapy
Approved by chiropractors and FDA certified, this lower back brace features in-built pockets and two gel packs for either cold or hot therapy. Made from perforated neoprene, with non-slip silicone lining, the brace is both breathable and moisture-wicking. Plus, it comes with two elastic bands for an adjustable fit as well as integrated support stays.
Main Features
- Built in pockets
- Dual gel packs
- Breathable material
- Non-slip silicone lining
- Adjustable fit
Pros:
- Can be worn under clothes
- Heavy duty Velcro fastenings
- Easy to clean
- Keeps you sweat- and odor-free
Cons:
- Can be difficult to size
- More expensive than some other back braces
Can’t Count Out: Lower Back Brace by Vive
This neoprene back brace for herniated lumbar disc, scoliosis, sciatica, and other back conditions features vertical stays and a removable lumbar pad for targeted support. It comes in two sizes and has adjustable fasteners for tailored compression. Plus, it is breathable, lightweight, and non-slip to keep you comfortable all day long.
Main Features
- Dual adjustable fasteners
- Breathable and moisture-wicking
- Cushioned lumbar pad
- Integrated vertical stays
- 60-day unconditional guarantee
Pros:
- Comes in 2 sizes
- Retains therapeutic heat
- Tailored compression
- Available in 2 colors
Cons:
- Sizes run small
- Velcro may lose its grip over time
The Other Back Braces for Herniated Disc We Reviewed
Stabilizing Lumbar Back Support by BraceUP
This back brace features eight supportive stays and two adjustment straps for personalized fit and level of compression. The curved design and silicone straps help to keep the brace in place, while the mesh panels minimize excess heat and moisture. Unfortunately, some reviewers have found this brace uncomfortable, complaining that it put pressure on their abdomen.
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Back Brace Support Belt by AidBrace
Designed to alleviate the symptoms of herniated disc, scoliosis, and sciatica, this lower back wrap comes with a removable lumbar pad to promote correct spinal alignment. The curved side design conforms to the shape of the body and alleviates pressure on the abdominal area. Plus, the breathable mesh backing will keep you cool and sweat-free. On the downside, finding the correct brace size can be tricky.
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Premium Quality Back Brace by ComfyMed
This back brace for herniated lumbar disc features a double pull compression band with three in-built stays on each side and a removable lumbar pad for additional support. The two D-rings make this brace ultra easy to put on and take off. While this brace comes in two sizes, it is not suitable for very slender individuals.
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Recovery Back Brace by Copper Compression
Designed for day and night use, this back brace is infused with copper ions to provide back support and relief from pain. It comes in two sizes to fit waists between 29 and 59 inches. The manufacturer is so confident that you will love this product that they are offering 100 percent money back guarantee. On the downside, some reviewers have complained that this brace does not stay in place.
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Adjustable Lumbar Support Belt by NeoTech Care
Available in six sizes, this brace comes with a wide back support and a unique double pull mechanism for maximum lumbar stability and compression. The adjustable side panels and criss-cross elastic strap eliminates any excess gap between the skin and the fabric to improve posture and provide therapeutic heat. When selecting your size, keep in mind that this item does not come with a return policy.
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Adjustable Back Brace by Sparthos
Made from breathable fabric, including elastic mesh, to keep you sweat- and odor-free, this lumbar brace comes with integrated vertical stays and a removable lumbar pad for heavy-duty support. Two adjustable compression straps let you loosen or tighten the belt as you see fit. Overall, a good pick, aside from some minor durability issues.
Buy on AmazonHow Do I know I Have a Herniated Disc
If you suspect that you might be suffering from a herniated disc, it is best to consult your doctor. Nevertheless, here are some of the most common symptoms of a herniated disc.
- Pain in the back, buttocks, thighs, and calves
- Numbness or tingling
- Muscle weakness and spasms
- Bladder or bowel problems
Tips to Making the Most Out of Your Back Brace
While surgery may be the only option in the most severe cases of a herniated disc, most of the time wearing a back brace should put you on the road to recovery. Here are a few steps to keep in mind when selecting and wearing your back brace for herniated disc .
Speak With Your Your Doctor
If you suffer from severe back pain, see a doctor as soon as you can. A physician will be able to run a variety of tests, such as an MRI or an X-ray, to diagnose the exact cause of your discomfort and recommend the appropriate treatment. Sometimes a back brace may not be enough to treat a serious back condition, and your doctor may advise you that surgery or physical therapy may also be necessary.
Find the Correct Brace Size
Most braces come in numerous sizes. Once you select the type of brace you want, measure your lower back and match your measurements with the product’s sizing chart. Be sure to stand in a neutral position while taking your measurements—do not suck in your stomach. As a rule of thumb, the correct brace width should cover your lower back and tailbone.
Take Care of Your Skin
It is best to wear your brace over breathable clothes, such as cotton, to avoid excess dampness. This is because sweating under a brace can irritate the skin and cause sores. It is also important to avoid applying a skin moisturizer on your lower back and abdomen when wearing a brace.
Take it Easy
Even wearing the best back brace for herniated disc will not help you heal if you push yourself beyond what your body can handle. Stay within your physical limits, and avoid contact sports, such as basketball or soccer, and high-intensity tasks like heavy lifting.
Weighing All the Factors
On the whole, we believe that Mueller’s lumbar support offers the most bang for your buck. It is breathable, and comes with in-built springs, a removable lumbar pad, and adjustable elastic straps. Vive’s lower back brace and Sparthos’ adjustable back brace come close second and third as other outstanding back support options. Take a look at our list of the best back braces for herniated disc and start your journey to healing.
Best Choice - Lumbar Support by Mueller
Featuring integrated steel springs and a removable pad, Mueller’s lumbar support delivers both stability and compression. Plus, its adjustable elastic straps ensure a comfortable fit.
Buy on Amazon