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The Best Sprained Ankle Brace

BB Review Team 0

When we looked at all of the options on the market the Adjustable Ankle Brace by Vive was an easy winner. As the best sprained ankle brace, it incorporates all the key features anyone would need after a sprained ankle. If you are looking to learn more about this brace and other great braces keep on reading!

Best Choice - Sprained Ankle Immobilizer by Vive

Try the lightweight, minimal design of the Adjustable Ankle Brace by Vive for support after recovering from a sprain. This wrap brace is easy to put on, and stays comfortable for long term wear.

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A sprained ankle can become a more serious injury if you don’t use the best sprained ankle brace available. Ankle braces should both support and compress your ankle to prevent swelling and reduce pain. We have sifted through all the braces to show you the best ones on the market.

Our Top Picks

Best Choice

Ankle Immobilizer


Ankle Immobilizer

Top Performance

Ankle Brace Support


Ankle Brace Support

Can't Count it Out

Neoprene Ankle Brace


Neoprene Ankle Brace

The Nine Best Sprained Ankle Braces

ProductBrandSizingMen or WomenBest Price
Sprained Ankle Immobilizer BraceViveUniversalMen and WomenBuy on Amazon
Ankle Brace Support StabilizerZamst S - XLMen and WomenBuy on Amazon
Neoprene Ankle BraceVenom S - XLMen and WomenBuy on Amazon
Adjustable Ankle Brace CandyLiUniversalMen and WomenBuy on Amazon
Deluxe Ankle Stabilizer ACEUniversalMen and WomenBuy on Amazon
Lace Up Ankle Brace ViveUniversalMen and WomenBuy on Amazon
Ankle Support Brace LiomorS/M and L/XLMen and WomenBuy on Amazon
Ultra Zoom Ankle Brace Ultra AnkleS/M and L/XLMen and WomenBuy on Amazon
Trilok Ankle Brace BioSkinXS - XLMen and WomenBuy on Amazon

Best Choice: Sprained Ankle Immobilizer Brace by Vive

If you are looking for a tough ankle brace that offers an incredible amount of ankle stability than the Sprained Ankle Immobilizer Brace by Vive is your best bet. This brace has adjustable Velcro straps that are perfect when the ankle and foot become swollen after a sprain. The lightweight, neoprene material is ideal when you need to wear the brace for long periods of time. We like this ankle brace for sprained ankle recovery and for ankle injury prevention.

Main Features

  • Cross-brace compression
  • Excellent lateral and medial support
  • Breathable material
  • Open heeled design
  • Extra long fasteners


  • Improves blood flow
  • Excellent stability
  • Heavy-duty construction


  • Only fits up to size 15 shoe

Top Performance: Ankle Brace Support Stabilizer by Zamst

This ankle brace by Zamst provides excellent lateral stability. It features anti-migration technology that will prevent the ankle from rolling inward or outward. The stabilizer strap also prevents the foot from moving forward. With all these specialized features, it makes this ankle brace one of a kind.

Main Features

  • Anti-migration technology
  • Sturdy stabilizer strap
  • Durable exo grid shell
  • Breathable material
  • Additional high ankle strap


  • Durable
  • Good lateral stability
  • Easy to take on and off


  • Somewhat bulky design

Can’t Count it Out: Neoprene Ankle Brace by Venom

Life after a sprained ankle doesn’t have to be painful and Venom knows that. This brace is perfect for both everyday use and during sports. Your ankle will be well supported with both laces and Velcro straps that can easily be adjusted. Many users love that the brace conforms to the foot and slides easily into their shoes.

Main Features

  • Contoured arch design
  • Adjustable straps
  • Side stabilizers
  • Breathable fabric
  • Dual reinforcement


  • Multiple size options
  • Fits wide feet
  • Comfortable for long hours


  • Side straps can rub skin
  • Laces not easy to loosen

The Other Sprained Ankle Braces We Reviewed

Adjustable Ankle Brace by CandyLi

This sprained ankle brace by CandyLi is at the top of our list because of its versatility and great features. One feature that makes this product stand out is the silicone lining on the inside of the brace. This prevents the foot from slipping which will reduce friction and rubbing. On the downside, this brace’s simple design makes it impossible to get the tailored fit found in other braces.

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Deluxe Ankle Stabilizer by ACE

Simplicity is the top feature of this ankle brace. It provides lateral support and offers an adjustable strap. With its low price tag and comfortable design, it’s a perfect choice for the occasional use. However, it’s short profile may not work if you are looking for a high ankle sprain brace.

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Lace Up Ankle Brace by Vive

After an ankle sprain its important to find a brace that can be used throughout the entire recovery. This brace by Vive can be used immediately after a sprain and even after your ankle has healed to prevent future sprains. It’s a versatile, lightweight ankle brace with adjustable compression straps that will fit ankle diameter’s 12” to 14”. Keep in mind, during the initial injury period, some people may need a more rigid brace.

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Ankle Support Brace by Liomor

When you’re in the market for a no-frills ankle brace that gets the job done, then this brace by Liomor is the one you need. It has three Velcro straps that support the ankle after an injury. The brace doesn’t extend far up the leg and isn’t bulky, making it a good choice for wearing in narrow shoes. However, because of it’s no-frills design it doesn’t have great lateral support.

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Ultra Zoom Ankle Brace by Ultra Ankle

Here we have one of the best ankle braces after sprains. This brace by Ultra Ankle has rigid plastic lateral supports for both the inside and outside the ankle. The foot is held in place by two Velcro straps that can easily be adjusted. This heavy duty ankle brace doesn’t provide significant compression to the foot and ankle, so it wouldn’t be the ideal brace for someone that is looking to reduce swelling immediately after a sprain.

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Trilok Ankle Brace by BIOSKIN

Here is a high quality ankle brace that gets the job done. It includes three parts that replicate the body’s own tendons. They give the foot arch support and prevent the foot from rolling both inward and outward. The brace also compresses the foot and ankle, which reduces swelling and increases blood flow to the injury site. As much as we love this brace, the price tag on it might make it prohibitive for some people.

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What’s the Difference Between an Ankle Sprain and an Ankle Strain?

Ankle injuries don’t only happen to athletes. They can happen to anyone, at any time. Since the terms ankle sprain and ankle strain are easily confused we will cover the differences and similarities between these two injuries. To get all the info on these injuries, make sure to check with your doctor.

  • Ankle Sprain

    An ankle sprain is when the ligaments, the bands that connect bone to bone, are stretched past their normal ability. This can cause tiny tears or even a total tear of the ligament. Ankle sprains are painful and can make your daily activities difficult to do. If you’re looking for the best ankle brace for sprains you’ll want one that compresses the foot and ankle. This will reduce swelling and pain, which in turn speeds up healing time.      

  • Ankle Strain

    An ankle strain is when the muscles and tendons are overstretched. Since the cause of injury for an ankle strain is so similar to that of a sprain it can be difficult to tell the difference between the two. The key difference is that an ankle strain causes muscle spasms and in an ankle sprain there is bruising around the ankle joint. If you are looking for an ankle strain brace, we recommend one that offers slight compression and has adequate lateral support. This will prevent further injury and allow your ankle to heal quickly.

FAQ on Wearing an Ankle Support

Many people have questions when it comes to properly wearing their sprained ankle brace. Here we cover the most common questions that come up. But remember–for proper diagnosis and treatment of a sprained or injured ankle, speak with your doctor to come up with what works for your specific needs and condition.

  • How long should I wear an ankle brace after a sprain?

    The length of time most people wear a sprained ankle brace is ten days to six weeks. The timing will vary based on the severity of your ankle sprain and your doctor’s recommendations. The more severe the sprain, the longer you’ll need to wear your brace. It’s important to know that the brace will prevent your injured ligaments and bones from moving which will speed up your recovery.

  • Should I wear an ankle brace to bed?

    Typically, you should not wear your ankle brace to bed. It is meant to be worn during the day. You should place a pillow under your foot to elevate your ankle while you are sleeping. This will reduce foot and ankle swelling.

  • Can you walk on a sprained ankle?

    If the pain isn’t prohibitive you can walk on a sprained ankle. If the pain is too much to walk, then you should rest your ankle and allow it to heal. Let your body be the guide, if you are in pain don’t push it. Walking on a severely injured ankle can cause further damage and pain and remember to always follow your doctor’s advice.

  • How long does it take for a sprained ankle to heal properly?

    This depends on the severity of your sprain. A mild sprain should take five to fourteen days to heal properly. A more severe sprain can take up to six weeks to heal. After a sprain, you should speak with your doctor to determine the severity of your sprain and what the next steps should be for treatment.

Weighing All the Factors

When you’re choosing the best sprained ankle brace there are a lot of features that can sway your decision. Finding the brace that protects your ankle and reduces healing time should be at the top of your list. With its silicone lined interior, breathable material, and strong nylon exterior it’s easy to see why the brace by Vive is our top choice. Zamst’s ankle immobilizer brace and Venom’s neoprene ankle brace are also top performers. Whatever you choose, look for the sprained ankle brace that fits your unique needs.

Best Choice - Sprained Ankle Immobilizer by Vive

Try the lightweight, minimal design of the Adjustable Ankle Brace by Vive for support after recovering from a sprain. This wrap brace is easy to put on, and stays comfortable for long term wear.

Buy On Amazon
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