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The Best Groin Supports

The Best Groin Supports, Best Braces 0

After sifting through the best groin support braces on the market, BODYMATE’s groin wrap for pulled muscles is a clear winner. Available in three sizes, it features adjustable Velcro straps and is latex-free to minimize the risk of skin irritation. Plus, it is backed by a hassle-free returns policy. Keep reading to learn more about why we love this product.

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The Best Groin Supports, Best Braces

Best Choice - Groin Wrap for Pulled Muscles by BODYMATE

Suitable for either the right or left leg, BODYMATE’s groin wrap for pulled muscles is made from neoprene to keep you cool and dry as you go about your daily activities.

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Whether you are an athlete participating in high-impact sports or simply lead an active lifestyle, groin support braces can help. Designed to protect muscles, tendons, and ligaments, groin braces improve stability during movement.

They also provide compression and therapeutic warmth to relax achy muscles. Take a look at our rundown of the best groin supports and protect yourself from injury.

Our Top Picks

Best Choice

The Best Groin Supports, Best Braces

BODYMATE

Groin Wrap for
Pulled Muscles

Top Performance

The Best Groin Supports, Best Braces

ODOFIT

Support Brace
for Groin

Can’t Count Out

The Best Groin Supports, Best Braces

Vive

Groin and Hip
Brace

The 10 Best Groin Supports

Best Choice: Groin Wrap for Pulled Muscles by BODYMATE

Made from a neoprene blend, this latex-free groin support is lightweight and breathable to keep you comfortable and sweat-free. Available in three sizes, it is fully adjustable with three built-in Velcro straps. The wrap can be worn on either the right or left leg and comes with a hassle-free returns policy.

Main Features

  • Adjustable Velcro straps
  • Latex-free
  • Lightweight and breathable
  • Made from a neoprene blend
  • Available in 3 sizes

Pros:

  • Increases blood circulation
  • Suitable for either leg
  • Hassle-free returns policy
  • Can be worn over or under clothes

Cons:

  • Can be tricky to put on
  • May not fit some body shapes

Top Performance: Support Brace for Groin by ODOFIT

This non-slip groin support brace features three straps, one for a customized fit and two for compression control, as well as a waistband. Made from neoprene, it fits most body shapes and delivers therapeutic warmth to soothe sore muscles. This product comes with an instruction booklet and a carry bag for easy transport and storage.

Main Features

  • 3 adjustable straps
  • One-size-fits-most
  • Non-slip design
  • Built-in waistband
  • Made from neoprene

Pros:

  • Therapeutic warmth
  • 60-day warranty
  • Comes with a carry bag
  • Suitable for either leg

Cons:

  • Can be uncomfortable if worn under clothes
  • Won’t work for people under 5’3”

Can’t Count Out: Groin and Hip Brace by Vive

Available in two sizes and three colors, this neoprene brace provides compression and supports the muscles and tendons of the groin. The material is lightweight and breathable, latex-free, and comes with a premium fastener for a customized fit. This product is backed by a 60-day unconditional guarantee.

Main Features

  • Available in 3 colors
  • Adjustable design
  • Premium fastener
  • Made from perforated neoprene
  • Available in 2 sizes

Pros:

  • Comes with an instructional insert
  • Low-profile
  • Breathable and lightweight
  • Latex-free

Cons:

  • Thigh support is shorter than other products
  • Finding the right size can be challenging

The Other Groin Supports We Reviewed

The Best Groin Supports, Best Braces

Thigh Brace by Vive

Designed to accelerate recovery after groin, hamstring, and quadriceps pull, this latex-free brace features two adjustable Velcro fasteners that keep it in place without restricting movement. Plus, it is made from non-slip neoprene and features ventilation holes.

This product can be worn on either leg and under or over clothes. On the downside, this brace can slide down the thigh if not properly secured.

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The Best Groin Supports, Best Braces

Groin Brace by Neo-G

Designed to reduce the pain of groin strains and sprains, as well as hip, thigh, and hamstring injuries, this one-size-fits-most brace features an adjustable compression system. The material is made from neoprene and offers therapeutic heat to soothe sore muscles. Unfortunately, this brace can deliver uneven pressure over the hip and groin.

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The Best Groin Supports, Best Braces

Groin Support by Roxofit

This neoprene hip and groin brace offer stability, warmth, and compression to alleviate a wide variety of conditions such as sciatic nerve pain, labral tears, and hip bursitis. Easy to put on and take off, it is comfortable enough to wear during the day or night.

On top of that, the built-in waistband prevents it from sliding down during use. However, the wide waistband on this groin support might be uncomfortable for some people.

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The Best Groin Supports, Best Braces

Groin Wrap by Bodyprox

Here is a one-size-fits-most groin strain wrap brace that features elastic straps with Velcro closures for easy and fast adjustability. Suitable for either the right or left leg, it is made from breathable neoprene and can be hand-washed. This product is backed by a money-back guarantee. Please note that this brace does not fit all body sizes.

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The Best Groin Supports, Best Braces

Adjustable Groin Wrap by McDavid

This low-profile groin brace offers support and thermal compression to alleviate upper thigh and hamstring discomfort. Plus, it is made from textured neoprene to stay securely in place and is latex-free so as not to irritate the skin. Unfortunately, this one-size-fits-most brace can be too loose for smaller individuals.

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The Best Groin Supports, Best Braces

Sciatica Pain Relief and Groin Support by Action Tribex

Featuring three adjustable Velcro straps for tailored fit and support, this neoprene groin strap brace reduces the discomfort of conditions such as bursitis and sciatica, as well as thigh and hamstring injuries.

This product comes with an e-Book of yoga stretches for better mobility. On the downside, this brace may not stay in place during activity if not properly fitted.

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The Best Groin Supports, Best Braces

Groin Support and Hip Brace by ZENKEYZ

Made from non-slip neoprene, this latex-free groin injury brace provides targeted support and compression without restricting movement. It features three Velcro fasteners for a customized fit and delivers therapeutic heat to soothe stiff muscles.

This product comes with a carry bag, an e-Book, and three kinesiology tape strips. Unfortunately, this brace may be too bulky for some people.

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Why You Need Groin Support

Hip and groin braces deliver stability and compression to accelerate healing and protect your muscles from injury or reinjury during workouts and everyday activities. Wearing a quality groin muscle brace can be helpful for the following conditions.

  • Groin strains and sprains
  • Hamstring tears
  • Hip tendonitis
  • Hip bursitis
  • Quadricep strains
  • Hip arthritis or osteoarthritis
  • Inguinal hernias
  • Sciatica nerve pain
  • Hip flexor strains
  • Hip labral tears
  • Hip abductor injuries

FAQ on Wearing Groin Support

  • What are the Symptoms of a Groin Injury?

    Depending on the severity of the injury, symptoms of groin strain or sprain vary from mild to severe. Generally, a groin injury is characterized by pain in the inner thigh, or in an area between the hip and the knee, weakness or tightness in the upper leg, and swelling and bruising.

  • How Long Does a Groin Injury Take to Heal?

    Generally, a strained groin falls into one of three categories. Grade one causes mild pain, grade two causes substantial pain and may result in bruising, and grade three causes severe pain and bruising. Recovery time depends on which grade your injury falls into, and may take from a few days to several months.

  • How Do Groin Braces Help?

    Groin braces support the muscles and tendons of the groin, hamstring, and quad area, improving overall stability. In addition, hip and groin braces deliver targeted compression, which increases blood circulation, and the level of oxygen and nutrients in the blood. This, in turn, reduces recovery time after a groin, hamstring, or quadriceps injury. Most groin braces also provide therapeutic heat to soothe achy muscles.

Weighing All the Factors

If you are after the absolute best in groin braces, BODYMATE’s groin wrap for pulled muscles is both comfortable and supportive. Available in three sizes, it features three adjustable Velcro straps for personalized fit and compression. Our other two top entries, ODOFIT’s support brace for groin and Vive’s groin and hip brace are also great options for injury prevention and healing.

The Best Groin Supports, Best Braces

Best Choice - Groin Wrap for Pulled Muscles by BODYMATE

Suitable for either the right or left leg, BODYMATE’s groin wrap for pulled muscles is made from neoprene to keep you cool and dry as you go about your daily activities.

Buy on Amazon

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