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Best Inversion Tables

BB Review Team 0

Finding the best inversion tables doesn’t have to be hard. The Heavy Duty Inversion Table by Innova Health and Fitness has an adjustable headrest and pre-set angles for inverting. It is a great choice for someone looking for a medication-free way to reduce their back pain. Keep reading to learn more about this product and why it is our number one choice.

Best Choice - Heavy Duty Inversion Table by Innova Health and Fitness

Innova Health and Fitness’ inversion table comes with foam covered handles, a six angle pin system, and can fit users up to 300lbs. The steel frame and reversible ankle holders make it both safe and durable.

Buy on Amazon

Inversion tables are used to reduce back pain and for other spinal conditions. It’s important to look for an inversion table that is both comfortable and safe for your body. With features like safety harnesses, ankle holding straps, and headrests we think that our list includes the best inversion tables on the market and that you’ll be able to find one that works for you.

Our Top Picks

Best Choice

Heavy Duty Inversion Table

Innova Health and Fitness

Heavy Duty Inversion Table

Top Performance

EP - 560 Ltd. Inversion Table


EP - 560 Ltd. Inversion Table

Can’t Count Out

Gravity 4000 Inversion Table


Gravity 4000 Inversion Table

The 8 Best Inversion Tables

ProductBrandAdjustable HeadrestWeight limitHeight requirementsBest Price
Heavy Duty Inversion TableInnova Health and FitnessYes300lbs4’10” to 6’6”Buy on Amazon
EP-560 Ltd Inversion TableTeeterYes300lbs4’10” to 6’6”Buy on Amazon
Gravity 400 Inversion TableIronmanNo350lbsUp to 6’6”Buy on Amazon
Advanced Heat and Massage Therapeutic Inversion TableInnova Health and FitnessYes300lbs4’10 to 6’6”Buy on Amazon
Inversion Table InvertioNo300lbs5’1” to 6’6”Buy on Amazon
ITM5900 Inversion TableInnova Health and FitnessYes300lbs4’10” to 6’6”Buy on Amazon
Heavy Duty Inversion Table YoleoYes300lbs4’10” to 6’6”Buy on Amazon
ITM5500 Inversion Table Health GearNo300lbs5’1” to 6’5”Buy on Amazon

Best Choice: Heavy Duty Inversion Table by Innova Health and Fitness

Our top choice inversion table has a winning combination of a steel frame and soft-touch foam. There are three adjustable pieces, headrest, height, and ankle rest to have the most pleasant inversion therapy.

With the six angle pin system, you can place the pin in at your preferred angle to know that your inversion position will be consistent and safe each time you invert. It’s with all these features that we think this inversion table will help reduce your back pain and help you enjoy life!

Main Features

  • Adjustable headrest
  • Fits up to 300lbs
  • Heavy duty steel frame
  • Foam handlebars


  • Reversible ankle holders
  • Easy to invert
  • Ergonomically designed


  • Assembly required
  • No frills

Top Performance: EP - 560 Ltd. Inversion Table by Teeter

Teeter has made one of the best inversion tables on the market. It is registered by the FDA and comes with a full 5-year warranty. A simple arm movement shifts your body to easily invert and to get you back upright.

The heavy-gauge steel construction and security features will help keep you safe. This Teeter inversion table has all the bells and whistles making it one of our favorites.

Main Features

  • FDA registered
  • Pre-set rotation
  • Acupuncture nodes included
  • Stretch assist handles


  • Folds up easily
  • 5 year warranty
  • Easy to assemble


  • High price tag

Can’t Count Out: Gravity 4000 Inversion Table by Ironman

The Ironman inversion table is built with a scratch-resistant steel frame and extra-long safety handles. The backrest is covered with vinyl and filled with cozy memory foam.

There is a lumbar pillow that can be removed based on your personal preference. The inversion table easily folds up to be stored in between uses. With all these great features, it’s easy to see why it’s one of our favorite picks.

Main Features

  • Removable lumbar pillow
  • Inverts up to 180 degrees
  • Rubber non-skid floor stabilizers
  • Folds for storage


  • Ergonomic ankle holders
  • Memory foam backrest
  • Steel frame


  • Fixed headrest
  • Basic setup

The Other Inversion Tables We Reviewed

Heat and Massage Therapeutic Table by Innova Health and Fitness

Here is an inversion table with some really unique features. The backrest has heat and a vibration massage on the lumbar pad. The headrest is adjustable and there are foam covered handlebars for the most comfortable inverting.

To keep you safe, Innova has built-in a six angle pin system and an ergonomic ankle holding system. However, the inversion table needs to be plugged in to use the heat and vibration features, this can limit where you can use the product.

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Inversion Table by Invertio

This is a high quality constructed inversion table that can be folded up for easy storage. The backrest is built with contoured foam to support your head and lumbar back. The padded foam ankle support can be adjusted to one of the eight positions.

Safety is always a top concern when inverting, so Invertio allows the user to pre-set the inversion level for their maximum security. Our only complaint with this inversion table is the inability to adjust the headrest.

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ITM5900 Inversion Table by Innova Health and Fitness

This inversion table by Innova comes with a massage and heat setting that covers the whole back. The backrest pad and foam handlebars are soft yet supportive.

You’ll feel safe inverting with the six pre-set angles that the manufacturer designed to prevent you from inverting past your comfort level. However, if you want to use the massage and heat settings you’ll need to be close to a power source.

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Heavy Duty Inversion Table by Yoleo

There are two unique features that set this inversion table apart from the others. The first is the shoulder foam rollers, they can be removed to offload the pressure on your shoulders.

The second feature is a fully adjustable safety belt. Even with all these great extras, this inversion table doesn’t fold up quite a small as the others.

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ITM5500 Inversion Table by Health Gear

Here’s an inversion table with four-inch memory-stye foam backrest and is contoured to your body. For added therapy Health Gear has included a heated vibrating massage pad that is removable and controlled with remote control.

There are four pre-set inversion settings of 20, 40, 60, and 90 degrees. Once you’re finished and fold up your inversion table it can easily be rolled into a corner on its wheels. However, all these features come with a high price tag.

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What are the Benefits of Using an Inversion Table?

An inversion table benefits your spine, improves flexibility, and can reduce the need for surgery. Here we will cover all those benefits to help you decide if an inversion table is right for your needs.

  • Improve Spinal Health

    During inversion therapy, you are suspended with your head angled towards the floor by the inversion table. Certain everyday activities, like sitting and running, can increase the pressure on the spinal discs. The inversion position can enhance the area in between the spinal discs and reduce pressure and discomfort.

  • Gain Flexibility

    Inversion therapy can improve flexibility, posture, and strengthen your body. Over time, the movements in your spine during an inversion can decrease the pain you experience when bending over or reaching for something. If you work at a desk or find yourself hunching over, the best inversion table might be just what you need!

  • Reduce Chronic Back Pain

    The inversion process can decompress the spine and increase blood flow through the back. If you are looking for a medication free way to reduce your back pain an inversion table may be the answer. Decompression has been found to be helpful for people with spinal disc pain, joint pain, and muscle spasms.

  • Avoid Surgery

    Decompression done through an inversion table may reduce compression. With less pain and disability caused by back conditions, spinal surgery could be avoided or delayed. Anyone using an inversion table for back pain should follow the recommendations of their doctor.

When Should You Avoid Using an Inversion Table?

Hanging upside down lowers your heart rate, increases blood pressure, and greatly increases the pressure behind the eyes. Because of this, we recommend thoroughly reviewing your health history and medical conditions with your doctor below before you try inversion therapy.

  • Pregnancy
  • Glaucoma
  • High blood pressure
  • Heart disease
  • Ear infection
  • Hiatal or ventral hernia
  • Anticoagulant use
  • Previous spinal surgery

Weighing All the Factors

For the best inversion table, we recommend the Heavy Duty Inversion Table by Innova Health and Fitness. It has every feature you could want and more for the most effective and safest inversion experience. The inversion tables by Teeter and Ironman also have some unique features that are worth taking a look at. Whichever one you choose we hope you have a positive inversion experience!

Best Choice - Heavy Duty Inversion Table by Innova Health and Fitness

Innova Health and Fitness’ inversion table comes with foam covered handles, a six angle pin system, and can fit users up to 300lbs. The steel frame and reversible ankle holders make it both safe and durable.

Buy on Amazon

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