The best stretch strap on our list is both versatile and durable. Vive’s stretch strap for improved flexibility ticks both of these boxes and more, featuring ten individual hand and foot loops to improve your range of motion. Plus, it comes with a 60-day guarantee, so you can rest assured that you are getting a quality product.
Best Choice - Stretch Strap for Improved Flexibility by Vive
Made from woven nylon, Vive’s extra-long stretch strap comes with an instructional exercise booklet to help you get the most from your exercise sessions.
Buy on AmazonPortable and affordable, stretch straps are a great tool for increasing flexibility. Whether you want to stretch your hamstrings before a run or get into that tricky yoga pose, a stretch strap can help.
The added resistance of a stretch strap can also help to strengthen muscles following an injury. Take a look at our list of the best stretch straps and select one that suits your needs.
Our Top Picks
Best Choice
Vive
Stretch Strap for
Improved Flexibility
Top Performance
Stunt Stand
Stretching Leg
Strap
Can’t Count Out
OPTP
Stretch Out
Strap
The Eight Best Stretch Straps
| Product | Brand | Latex-Free | Sizing | Men or Women | Best Price |
|---|---|---|---|---|---|
| Stretch Strap for Improved Flexibility | Vive | Not Specified | One Size | Men and Women |  |
| Stretching Leg Strap | Stunt Stand | Not Specified | One Size | Men and Women | |
| Stretch Out Strap | OPTP | Not Specified | One Size | Men and Women | |
| Yoga Strap | Clever Yoga | Not Specified | Two Sizes | Men and Women | |
| Elastic Stretch Strap | Yoga EVO | Latex-free | One Size | Men and Women | |
| Yoga Strap with Ebook | REEHUT | Not Specified | Three Sizes | Men and Women | |
| Premium Stretching Strap | Gradient Fitness | Latex-free | One Size | Men and Women | |
| Durable Stretching Strap | Sport2People | Not Specified | One Size | Men and Women | |
Best Choice: Stretch Strap for Improved Flexibility by Vive
Buy on AmazonDesigned to add an element of stability during unassisted workouts, this stretch strap is ideal for yoga and pilates sessions, as well as physical therapy. Made from sturdy woven nylon, it has 10 built-in loops to accommodate either the hands or feet. This product comes with an exercise guide and 60-day guarantee.
Main Features
- Extra-long design
- Can be used for physical therapy
- Sturdy and durable
- 10 individual loops
- Made from woven nylon
Pros:
- Provides stability
- Great for yoga or pilates
- Comes with an exercise guide
- 60-day unconditional guarantee
Cons:
- Not elastic (can be a pro)
Top Performance: Stretching Leg Strap by Stunt Stand
Specifically designed for stretching the legs, this exercise and physical therapy stretch strap feature a non-slip foot loop. Simply thread the strap through the in-built anchor and attach it to the top of the door.
Place your foot in the adjustable loop, and slowly pull your foot up. This stretch strap comes with access to instructional videos, a temporary tattoo sticker, and a hair tie.
Main Features
- Door anchor
- Non-slip foot loop
- 30-day money-back guarantee
- Access to instructional videos
- Comes with a tattoo sticker and a hair tie
Pros:
- Available in pink or black
- Stretches the legs
- Can be used for physical therapy
- Will not damage the door
Cons:
- More expensive than most other stretch straps
Can’t Count Out: Stretch Out Strap by OPTP
This woven nylon OPTP stretch out strap comes with ten foot and hand loops for gentle and deep stretches. Made in the USA, it is perfect for exercises to improve muscle flexibility and strength.
At over six feet in length, it will be perfect for any exercise or user. Plus, it comes with an instructional exercise booklet that describes over 30 stretches.
Main Features
- Made from woven nylon
- 10 individual loops
- 6’4” feet in length
- Exercise booklet
- Made in the USA
Pros:
- Recommended by professionals
- Durable and portable
- Improves muscle flexibility
- Can be used unassisted
Cons:
- Stitching can unravel
- Only comes in 1 size
The Other Stretch Straps We Reviewed
Yoga Strap by Clever Yoga
Available in two lengths and seven colors, this yoga strap stretcher for the hips and legs is made from thick cotton, so you can rest assured it will stand the test of time. Plus, it features metal D-ring buckles at one end and is machine-washable. When buying this product, keep in mind that it does not have a hand and foot loop.
Buy on Amazon
Elastic Stretching Strap by Yoga EVO
With a slightly elastic material this stretch out strap is made from a latex-free cotton blend and features ten numbered hand and foot loops to help you track your progress. Plus, it comes with a convenient carry pouch, an exercise booklet, and access to online strap exercise videos. On the downside, this product is not as durable as some other stretch straps.
Buy on Amazon
Yoga Strap with Ebook by REEHUT
Made from polyester cotton, this physical therapy stretch strap is also idea for yoga, pilates, and athletics. It comes in three lengths and features two metal D-ring buckles.
This product is backed by a 30-day replacement or refund guarantee and a two-year warranty. On the downside, this strap is on the thin side.
Buy on Amazon
Premium Stretching Strap by Gradient Fitness
This non-elastic leg stretch strap is made from latex-free nylon webbing. It features neoprene-padded handles for durability, and 12 hand and foot loops. Plus, it comes with a storage bag for easy storage and portability. When buying this stretch strap, keep in mind that the exercise guide shown in the advertisement does not come with this product.
Buy on Amazon
Durable Stretching Strap by Sport2People
Made from high-quality nylon, this non-elastic stretch out strap features 12 individual loops. Plus, it comes with a mesh bag and a workout eBook with various stretching exercises.
This product is available in four colors and is machine-washable. On the downside, this stretch strap is not as affordable as some other similar products.
Buy on AmazonBenefits of a Stretch Strap
Stretch straps are used to add resistance to your exercise routine. Here are just a few of the benefits of this versatile workout tool.
Improves Flexibility
Stretch straps can help you perform gentle stretches to gradually increase your flexibility in the arms, shoulders, quads, and hamstrings. This, in turn, can help loosen tight muscles and avoid injury or reinjury. Stretch straps can be particularly beneficial for the elderly, as they can be used from a seated position.
Work on your back flexibility by using one of these back stretchers.
Great for Warm-Ups and Workouts
Stretch out straps are a great tool to use during yoga and pilates. Wrap the strap around your feet to help you get into those tricky poses. You should be able to shorten the use of the strap as you gain more flexibility. Stretch straps are also great for warm-up stretches before a game of basketball or football.
Lightweight and Portable
Stretch straps are extremely lightweight and can be folded or rolled up for easy storage or transport. As such, they are an ideal tool to take with you on trips, or to the gym or football field. They are also easy to wash since most can be popped into a washing machine.
Stretch Out Strap Exercises
Looking to loosen your hips, hamstrings, glutes, and calves? Here are a few stretch strap exercises to incorporate into your workouts.
Hip Stretches
Stand with your knees slightly bent, your torso lowered, and the stretch strap under your feet. While holding both ends of the strap, elongate your body and straighten your knees. Stay in this position for around 30 seconds before releasing. This move targets the glutes, hamstrings, and adductors.
Shoulder and Chest Stretches
Stand tall while holding the strap behind your back. Lift your right arm until it is in the vertical position while moving the left arm down. Elongate the spine and tightening your stomach muscles. Stay in this position for around 30 seconds before changing sides.
Hip and Calf Stretches
Sit upright with your legs outstretched in front of you. Place the strap under the sole of your right foot, holding onto both ends. Point your toes towards you. Pull on the strap while you raise your right leg. Hold this position for around 30 seconds before changing sides. Calf Stretchers are another great stretching option for the lower leg.
Weighing All the Factors
On the whole, Vive’s stretch strap for improved flexibility takes our title of the best stretch strap on the market. Made from woven nylon, it comes with ten individual loops for controlled stretches. Stunt Stand’s stretching leg strap and OPTP’s stretch out strap take the second and third places for their versatility and durability.
Best Choice - Stretch Strap for Improved Flexibility by Vive
Made from woven nylon, Vive’s extra-long stretch strap comes with an instructional exercise booklet to help you get the most from your exercise sessions.
Buy on Amazon