Finding the best arch support brace does not have to be hard, as long as you arm yourself with the information you need. Try Vive’s arch support braces, which feature six soft gel inserts, non-slip inner lining, and an adjustable fastener to provide you with a personalized fit. Keep reading to find out more about why this product is our number one choice.
Best Choice - Arch Support Braces by Vive
Vive’s arch support braces are lightweight and compact enough to fit in most shoes. Plus, they feature six removable inserts and an adjustable closure.
Buy on AmazonFoot arches support your entire body weight. As such, it is not surprising that they can become tender and sore. Luckily, arch support braces can make getting on with your daily activities much more comfortable. Arch braces do their magic by redistributing pressure across the feet. This can alleviate foot pain, and even improve your balance and posture. Take a look at our guide to the best arch support braces, and get back on your feet.
Our Top Picks
The 9 Best Arch Support Braces
Best Choice: Arch Support Braces by Vive
Lightweight and breathable, these latex-free arch support braces come with six soft gel inserts to keep you comfortable all day long. Plus, they feature an adjustable fastener for a customized level of support and compression. Made from non-slip rubber, the inner lining hold the braces securely in place during use.
Main Features
- Available in 3 colors
- Low-profile
- 6 gel inserts
- Fit in most shoes
- Adjustable compression
Pros:
- Breathable and lightweight
- Non-slip lining
- 60-day unconditional guarantee
- Latex-free
Cons:
- Some users have found the gel packs too hard
Top Performance: Ankle Support Brace With Air Cells by Aircast
Available in three sizes, this arch support brace has two interconnected air cells—one under the arch and one at the back of the Achilles tendon—that deliver pulsating compression.
The medial and lateral stabilizers improve stability and proprioception. Made from latex-free spandex and waterproof nylon, this brace can withstand 1,000 pounds of pressure.
Main Features
- 2 air cells
- Medial and lateral stabilizers
- Made from spandex and nylon
- Adjustable Velcro strap
- Highly durable
Pros:
- Pneumatic compression
- Latex-free
- Can be worn on either foot
- Enhances blood circulation
Cons:
- Higher price point
- Only one brace
Can’t Count Out: Compression Arch Sleeves by SB SOX
Recommended by doctors, these arch support sleeves are form fitting to deliver support and alleviate swelling.
Made from nylon and spandex, they are anti-odor and anti-static to keep your feet cool and dry as you go about your day. Plus, they come in four different sizes, and can be worn with most types of shoes.
Main Features
- Come in 4 sizes
- Anti-odor and anti-static
- Made from nylon and spandex
- Moisture-wicking
- Available in 4 colors
Pros:
- Money-back guarantee
- Can be worn with most shoes
- Lightweight and breathable
- Provide compression
Cons:
- Not as supportive as some other arch braces
- Some reviewers have reported receiving braces of the wrong size
The Other Arch Support Braces We Reviewed
Copper Arch Support by Copper Compression
Infused with copper ions, these arch braces increase blood circulation, and support sore joints and muscles.
Plus, they are flexible enough to fit a variety of foot sizes. These arch brace come with optional gel pads for additional support. Luckily, these supports come with a money back guarantee, as they can be too tight for large feet.
Buy on AmazonPlantar Fasciitis Sock With Arch Support by U-picks
Designed of alleviate the discomfort of plantar fasciitis, arthritis, and muscle fatigue, this arch support brace consists of two elements: a compression sock and a crisscross reinforcement strap.
Plus, it is made from a moisture-wicking fabric to keep you dry and comfortable. On the downside, the Velcro that keeps the strap in place can snag fabric if it is left uncovered.
Buy on AmazonCompression Arch Supports by Metarsal
Suitable for use in most shoes, these hypoallergenic plantar fasciitis arch supports deliver gentle compression to alleviate pain. Soft and comfortable, they come with silicone padding and can be easily worn all day. Unfortunately, some reviewers have complained that these sleeves do not stay in place.
Buy on AmazonBrace Arch Supports by ARMSTRONG AMERIKA
This arch support value pack comes with three pairs of copper-infused braces. Available in beige or black, they are comfortable enough to wear day in and out. Plus, they are lightweight, durable, and washable.
While, these supports fit most foot sizes, they are not designed for very large or very small feet.
Buy on AmazonFoot Arch Support Braces by OrthoDoc’s
Made from silicone, these plantar fasciitis arch support braces are flexible and durable. The strong Velcro fasteners let you adjust them for a personalized fit and level of compression, while the gel pads gently massages the arches.
Plus, they are made from a non-slip material to stop them from bunching up rolling down during use. On the downside, some users have found the gel padding uncomfortable.
Buy on AmazonGel Arch Support Set by BRISON
Consisting of a pair of arch support sleeves and a pair of gel cushions, this brace set improves gait, and alleviates the discomfort of conditions such as plantar fasciitis and heel spurs.
Plus, these elastic braces are translucent, making them invisible during use. On the downside, these arch support braces are not suitable for small feet.
Buy on AmazonBenefits of Arch Support
Foot pain and conditions caused by fallen arches are all too common. The support and compression of arch braces can make a world of difference if you are suffering from conditions such as plantar fasciitis or tendonitis, or simply spend a lot of time on your feet.
Arch support braces help to distribute pressure away from the arches. Even pressure distribution across the entire feet, in turn, alleviates arch discomfort and improves posture. Arch support braces also improve stability and balance, and prevent the arches from collapsing, a condition that can lead to plantar fasciitis.
Some braces also offer compression to increase blood circulation, and deliver more oxygen and nutrients to the body.
Arch Support Tips
How Does Arch Support Help Plantar Fasciitis?
Plantar fasciitis is caused by the inflammation of the plantar fascia—the connective tissue that runs from the heel to the toes. Unsupported arches can overstretch the fascia, even causing tears in the tissue. Wearing an arch support brace can alleviate the pressure placed on the fascia, keeping you healthy and pain free.
Should You Wear Arch Support for Flat Feet?
People with flat feet, or low arches, can experience pain due to strained muscles and ligaments. Flat feet may also cause overpronation where the feet roll inward during walking or standing.
This, in turn, can cause uneven weight distribution, placing stress on the keens, hips, lower back, and lower legs. Wearing support braces relieve pressure on the arches and reduce the pain associated with flat feet.
Do People With High Arches Need Arch Support?
Just like low arches, high arches can cause uneven weight distribution throughout the body. People with high arches tend to carry their weight on the balls of the feet and heels, placing pressure on the toes and ankles. This can result in an instability, with the feet rolling outward. Wearing arch support braces can prevent this by correct the position of the feet.
Can You Have Too Much Arch Support?
Arch support braces that are too high for your feet can cause pain and discomfort. This is because overly high arch padding can cause parts of your feet, such as the toes, to rub on your shoes, leading to tenderness and blisters. As such, it is recommended that people with large or small feet opt for an arch support brace that comes in a variety of sizes.
Weighing All the Factors
If you suffer from ankle discomfort, Vive’s arch support brace is a great investment. It is made from lightweight and breathable material, and comes with non-slip inner lining to prevent it from slipping or bunching up. Plus, it comes with soft gel inserts for a tailored fit. Our other two contenders—Aircast’s ankle support brace with air cells and SB SOX’s compression arch sleeve—also have their own unique strengths.
Best Choice - Arch Support Braces by Vive
Vive’s arch support braces are lightweight and compact enough to fit in most shoes. Plus, they feature six removable inserts and an adjustable closure.
Buy on Amazon